WelcomeWelcome

Hello!

The weather is freakishly warm in England at the moment, which my body is appreciating as I'm not so cold all the time! I'm enjoying a lot of walks and have been reading quite a bit. I discovered Fearne Cotton's books Happy, Calm and Quiet, and am really enjoying them. Book reviews will follow on my blog soon as I feel that many of us with thyroid conditions could benefit from feeling less stressed and more well balanced.

As promised in the last newsletter, I have written up a new general update blog as well as one on how I got my Hashimoto's in to remission. - It was a shock for me too!

I've also had a few guest posts on my website lately which offer that alternative voice and point of view that many of you like, so be sure to check them out. We have Katie from Thyroid Thinker and Victoria from The Butterfly Effect Blog

With the arrival of March, we see Autoimmune Disease Awareness Month, which is great for raising awareness on autoimmune thyroid disease, such as Graves' and Hashimoto's.

Thyroid love x

Rachel, The Invisible Hypothyroidism

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Stay in Touch!

As always, you can find my articles, blogs and work on TheInvisibleHypothyroidism.com, with more information in my book. You can also keep in touch via my Facebook page, Instagram, Twitter and Pinterest to ensure you never miss anything.

That’s all for this issue but look out for the next one in two weeks’ time. If there’s anything you think I should specifically mention, please let me know.

Please Note: None of the statements in this publication should be taken as an official endorsement of any particular product, including sponsored content. I strongly suggest consulting your doctor before making any changes to your lifestyle or health regime. The information included in this publication is not meant to substitute the clinical guidance provided by a healthcare professional.

This newsletter may also use affiliate links where I earn a small commission if you purchase through it. This does not change the way I work or the products I link to, and it doesn’t change your user experience.

Rachel, The Invisible Hypothyroidism