Hello all,

I've been a bit all over the place the last couple of weeks.

As I have shared on social media and in my latest general update blog, I'm now looking at an increase in my thyroid medication dosage and looking at whether I can afford to see a private doctor for a prescription of NDT medication. I currently self-source my NDT, but for various reasons am becoming less comfortable with doing so, as time goes on.

Because of this upheaval in my health and routine, I have also been feeling a bit all over the place mental health wise too. I'm feeling more anxious as well as low in mood lately, and some days just feeling overall very frustrated. Having thyroid disease can be a real test of patience and persistence. So please do excuse me if I'm not as chatty online as usual - when I'm feeling more low or anxious, I tend to spend less time online as it makes me feel worse.

I have a competition giveaway running on Instagram which ends next week, so don't forget to enter that here.

I hope you're all having a good week but if you're not, I understand and I'm sending you a virtual hug.

Thyroid love x

Rachel, The Invisible Hypothyroidism


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As always, you can find my articles, blogs and work on TheInvisibleHypothyroidism.com, with more information in my book. You can also keep in touch via my Facebook page, Instagram, Twitter and Pinterest to ensure you never miss anything.

That’s all for this issue but look out for the next one in two weeks’ time. If there’s anything you think I should specifically mention, please let me know.

Please Note: None of the statements in this publication should be taken as an official endorsement of any particular product, including sponsored content. I strongly suggest consulting your doctor before making any changes to your lifestyle or health regime. The information included in this publication is not meant to substitute the clinical guidance provided by a healthcare professional.

This newsletter may also use affiliate links where I earn a small commission if you purchase through it. This does not change the way I work or the products I link to, and it doesn’t change your user experience.

Rachel, The Invisible Hypothyroidism