We're finally in to full-fledged Spring-Summer weather here in England and my hypothyroidism is happy about that. No longer feeling cold, having to wear extra layers and trying to get going on dull, dark mornings, I've noticed a change in myself physically and mentally. Have you noticed any change in yourself?

I can't wait to jump in to summer, especially as I'm travelling a bit more than usual this year due to my wedding and honeymoon, so I'll be sure to fill you in on how I manage my hypothyroidism with the travelling, long-haul flights, being gluten free and everything else. Make sure to follow me on Instagram as I share real-time updates and snaps!

Rachel, The Invisible Hypothyroidism


Latest Blogs


One from the Archives

My Book

And Finally...

Stay in Touch!

As always, you can find my articles, blogs and work on TheInvisibleHypothyroidism.com but keeping in touch via my Facebook page, Instagram, Twitter, Pinterest and Google+ ensures you'll never miss any exciting news or crucial information on managing your hypothyroidism.

That’s all for this issue but look out for the next one in two weeks’ time. If there’s anything you think I should specifically mention, please let me know.

Please Note: None of the statements in this publication should be taken as an official endorsement of any particular product, including sponsored content. I strongly suggest consulting your doctor before making any changes to your lifestyle or health regime. The information included in this publication is not meant to substitute the clinical guidance provided by a healthcare professional.

This newsletter may also use affiliate links where I earn a small commission if you purchase through it. This does not change the way I work or the products I link to, and it doesn’t change your user experience.

Rachel, The Invisible Hypothyroidism